Today's movement
Your plan will appear here.
Your food plan, weight goals and walks, all in one place.
Enter the one-time setup code you created in Cloudflare. Choose a password you'll remember.
Private by default. Your records are stored in your Cloudflare database.
MY WEIGHT JOURNEY
Your plan will appear here.
Log what you ate in three steps: search → select → save. The app will count approved foods against your daily allowances.
Start typing, then tap a matching food below.
Can't find it on your diet sheet? Ask AI to check the plan and search a public product database where available.
“Unverified” means recorded, not approved. It will not reduce a diet allowance. For mixed dishes, check all ingredients and their serving categories.
Tap whenever you finish a glass or bottle. Water and plain unsweetened seltzer can be logged here.
You can delete a mistaken entry. Water logged in the Food checker also counts toward your daily water total.
Enter weigh-ins to see your progress chart.
Walking-first, based on your ability to walk comfortably over 30 minutes. Adjust according to comfort and recovery.
Keep this page open while walking; background tracking may stop when your phone sleeps.
GPS inactive
Suggested movements: sit-to-stand, gentle calf raises, easy marching, and mobility. Skip movements that cause pain.
Health Connect sync is planned for an Android companion app. It cannot be accessed directly from a regular PWA.
Add or correct foods your diet provider has specifically approved. These rules are saved in your database.
All food logs, weights, exercise history and settings are stored online in your private Cloudflare D1 database. The food plan itself is bundled in the app. Download an export periodically for a backup.
This app organizes the diet sheet you provided. The plan's cleansing/metabolism claims are not independently validated, and it does not replace personalized clinical advice.